Helping you regain a pain-free, active life while restoring balance to your mind and body
This last year has certainly tested you and you can’t remember the last time you felt like your old self. That pain or those feelings that you have been living with and accepted as part of your normal has stopped you from doing the things you love. What’s more, the priority of taking care of everyone around you and keeping things together has been your focus - what else can you do?
Perhaps you need time to relax and bring balance back into your life to enable your body to heal, restore and release the stresses that you have been living with for so long by allowing yourself the time where nothing else but you matters?
Right now, you might struggle to remember the last time you felt like yourself. The pain or discomfort you’ve been living with has become so familiar that it’s stopped you from doing the things you love. And in the midst of everything, taking care of those around you has been your priority—leaving little time to care for yourself. So, what can you do?
At Bonnie O’Brien Bodywork Therapy, my passion is to create a nurturing space where you can find guidance toward healing and recovery.
I specialise in Myofascial release and remedial massage, offering support for long-standing health issues and chronic pain conditions. My focus is on addressing the root cause of your pain, using a combination of techniques to treat a variety of symptoms, including back, shoulder, and neck pain, hip discomfort, and radiating pain in the arms and legs. I also work to improve your range of movement throughout the body.
With my advanced training in Trauma-Informed Bodywork, I’m equipped to help relieve pain from scar tissue, TMJ (temporomandibular joint) dysfunction, migraines, tinnitus, and other pathologies affecting the head, neck, face, and jaw. Every treatment I provide is tailored to your specific needs, offering relief not only from physical discomfort but also from emotional or physical holding patterns that may have developed over time.
For expectant mothers, I offer pregnancy and postnatal massage, having had the privilege of working with many women before and after childbirth.
If you have any questions about the treatments I offer or would like to discuss your condition before booking a session, I’m more than happy to chat with you. Feel free to contact me here, and I’ll be glad to help.
I have been seeing Bonnie weekly for 3 months since my car accident which resulted in whiplash and concussion. Her fascial release has been absolutely incredible and helped to reduce the neck and back pain. The additional deep relaxation helped to reduce the stress and
anxiety, improve sleep and overall wellbeing. Bonnie is an excellent therapist who listens and actively treats the root cause. Highly recommend!